How to Anal Masturbate

For women and men, anal masturbation can be a fun way to connect with an erogenous zone that is often neglected. It can also be a great way to get orgasmed!

For women, anal orgasms are more intense than vaginal orgasms and can last longer. It’s important to use lube to minimize discomfort, and be careful not to overdo it!

Getting Started

While anal masturbation may seem strange, it can be a great way to stimulate the area and trigger intense orgasms that are different than those produced in the vagina. The key is to practice slowly until you find the position that feels most pleasurable for you and start exploring this new, unexplored pleasure point.

When you are ready to begin, be sure to use a clean and sanitized lubricant. It’s also a good idea to have had a bowel movement or used an enema before you engage in any kind of play with your anus as this will eliminate the risk of fecal matter coming into contact with your skin or toys.

Gently caress the outside of your anus with your lubricated finger or play with a small anal sex toy like butt plugs, anal beads, or an anal dildo (with a flared base). Be careful not to push too hard or you could tear or damage the lining of the anus.

As you become more comfortable, you can move on to more advanced anal tools. For instance, anal beads are a fantastic tool that allows you to spread your anus while simultaneously having sensations of insertion. They’re a good choice for beginners and advanced users alike, and are particularly useful when you are masturbating alone. Always remember to use a high-quality water-based lubricant as it’s easy to clean and also nourishes the anal membranes for optimal health.

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Choosing Your Toys

While many people are quick to reach for a vibrator to stimulate the clitoris or vagina, it can take a little more work to explore anal play. There are a lot of sex toys designed specifically for anal masturbation, but you can also start by simply using your fingers and rubbing.

You should always use a good amount of lubricant when masturbating your anus. The anus doesn’t self-lubricate like the vagina, so a water-based lubricant is essential to avoid pain and tearing. Adding a bit of anal lube to your finger or sex toy can also add a new level of pleasure. Make sure to only touch the anal area with a clean finger and to use a lubricant that is safe with any sex toys or condoms you might be using. Silicone lubes can break down latex, so try something else if you’re planning on using anal toys.

Anal masturbation can also be a very sensual experience. During your session, it might be fun to try out various hand positions, watch porn or fantasize to bring on the orgasms. You could even invite a partner to join in on your anal masturbation and make the experience more intense.

Once you’re ready for anal penetration, place a lubricated finger or your sex toy on your anus and press in a few centimeters. If it feels comfortable, move on to two or more fingers and then larger sex toys. It’s important to always stay in control of your anal play and never force anal penetration, as this can cause a painful tear.

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Stimulating the Anus

Just like the vagina, the anus is full of sensitive nerve endings. Stimulating these sensitive areas can get you orgasms of your own, especially if you use anal lubrication.

Try stimulating your anus with a dildo or finger pads. Start with rubbing and touching, then slowly insert the tip of your dildo or finger as you become more comfortable. Use the anal lubricant to make it easier to insert and remove.

Another great way to stimulate your anus is to use a butt plug. These sex toys sit at the anal opening and stimulate all the nerves surrounding it. They are also easy to clean and can be reused.

Whether you are exploring anal play alone or with a partner, it is best to practice first. You don’t want to end up with a big painful surprise! If you want to use a butt plug, try practicing with it while watching porn or listening to an erotic audiobook. A hot bath is also a good way to loosen tight muscles and increase blood flow to your erogenous zones.

Remember to always use sex toys only in your anus and never use them in your penis or vagina! These two distinct areas are home to different bacteria and should not share the same sex toys. The safe word is always a good idea too, in case you feel uncomfortable or pain during anal masturbation.


Anal masturbation can be even more pleasurable with penetration. Whether you have a partner or you’re alone, there are plenty of toys designed to be inserted into the anal opening and then thrust. Vibrators, for example, can be a great choice, as they can provide the sensation of anal insertion without any need to manually thrust or rotate the toy yourself. Some are shaped to resemble a ring, while others feature a flared base so that the toy won’t be sucked inside your anus (read more about how to safely peg yourself).

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Other toys, like ass plugs or “butt plugs,” can also be very fun. These are essentially little horns that sit in the anal opening and then move and vibrate, stimulating nerves that can’t be stimulated directly with fingers. Some people find this stimulation intense and orgasmic.

Another great way to stimulate the anus is with tongue play. Many people find this extremely pleasurable. You can lick the anal opening or the inner rim of your asshole, but you can also work the tip of your tongue around and around the area, darting in and out, mimicking a thrust.

As with any masturbation, anal play should always be done with lots of lube, and it’s best to use toys that are specifically designed for the anus. Using basic household items can increase the risk of infection, so it’s important to clean and disinfect anal toys after each session, as well as the lube bottle you used.

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